Fresh 2026 Research Is Pointing Toward a Different Root Cause Behind Polymyalgia Rheumatica Symptoms, and What Can At Last Be Done About Them
Thousands of people living with PMR are now reporting genuine, documented movement in symptoms they had been told would never shift.
Ever since the condition was given a name, polymyalgia rheumatica has been handled as though the trouble sat in the muscles.
"It is inflammation sitting in the muscles." "It is a mild arthritis of the shoulders and hips." "It is what arrives after seventy." "Your bloods have come back normal, so the disease is controlled." The same brief list of answers, handed out to hundreds of thousands of people who woke one morning unable to raise their arms, and every single one of those answers rests on one assumption, that once the inflammation is down the body ought to be fine, and whatever is still left over is age.
But "it is the muscles" cannot account for a muscle enzyme test that reads normal. It cannot account for a strength test that reads normal on a morning the patient had to roll out of bed onto the carpet. It cannot account for both shoulders and both hips locking up on the one night, or arms that feel like they weigh forty pounds each, or an exhaustion a full night of sleep does absolutely nothing for. Something has to be generating all of that. And "it is the muscles" was never truly an explanation, it was simply the best medicine could manage with half a picture.
In 2026, that picture is at last beginning to fill in.
Thousands of people with PMR are getting their lives back, recovering the version of themselves they assumed had gone for good the morning this started, and not through one more prescription, not through one more steroid, not through one more biologic, but through a discovery that leads back to what the condition has been doing to one particular part of the body. Not the muscle. Not the joint. A part that no routine test was ever designed to look at.
And it answers something every PMR patient already knows and no doctor has fully explained, which is why the prednisone clears the inflammation every single time, and why the inflammation returns every single time, no matter how many years it has been taken for.
Once that finding is understood, polymyalgia rheumatica stops reading like a mystery and starts reading like something with a definable cause and a genuine way forward.
What the Research Actually Turned Up
There is a reason every test kept reading normal, and it is not the reason patients were handed.
ESR and CRP measure inflammation in the blood. They can confirm the body is inflamed. They cannot say whereabouts. The CK test looks inside the muscle itself for damage, and finds none there. An X-ray looks at bone. The rheumatologist's strength test gauges what the muscle can press against, and the muscle presses perfectly well. Every routine test a PMR patient has ever sat through was designed to examine one thing in isolation, the blood, the bone, the interior of the muscle.
Not one of them was designed to examine the single place the inflammation actually sits.
Most people with PMR have already been told what the problem is. That it is inflammation. That it is somewhere in the shoulders and hips. That the prednisone is holding it down. That when the bloods read normal, the inflammation is controlled.
Every bit of that is correct.
What nobody told them is where. Where the inflammation genuinely sits, if it is not in the muscle. Why it claims both shoulders and both hips on the same night. Why a muscle that tests perfectly strong cannot raise a coffee cup. And why the bloods can read normal while the body plainly is not.
Across the past few years, an entirely new field of research has been forming around a tissue most doctors were never taught to consider, and within the last three years that research finally turned toward PMR. The opening step was straightforward. Rather than test the blood, researchers placed newly diagnosed PMR patients inside a whole-body scanner and looked at where the inflammation genuinely was.
A 2024 whole-body PET/CT atlas of newly diagnosed PMR patients charted precisely where the disease lights up. Not within the joints. Not within the muscles. In the soft tissue surrounding the shoulders, surrounding the hips, and sitting between the vertebrae of the spine, the identical pattern in patient after patient. The authors' own conclusion was that PMR is defined by what takes place around the muscles and joints rather than inside them.
The soft tissue wrapped around the muscles and joints. That is where every scan led. It carries a name, and it is a name the majority of PMR patients have never once heard spoken by a doctor.
The tissue is called fascia, the water-rich layer of connective tissue that threads through the entire body as one unbroken sheet.
Fascia is what occupies all the empty space inside the body. Between the muscles. Around the nerves. Around the organs. Beneath the skin. Around every joint. Anywhere a gap would otherwise sit, from the scalp down to the soles of the feet, there is fascia, one continuous sheet, and nothing in the body moves without moving through it. In a healthy body it is soft, well hydrated and slippery, a wet cushion filling out every space it occupies.
Nothing is ever felt coming from it, because nothing is meant to be. It is invisible by design. And it remains that way for one reason only, that the body keeps supplying it with the particular nutrients it requires to stay soft, hydrated and full of water.
For decades, nobody examined this tissue in PMR at all. The whole field had been constructed around the word inside the name, myalgia, muscle pain, while the fascia lay pressed directly against the muscle, never looked at.
Then one research group did something very simple. They sampled the muscle, and then they sampled the fascia sitting around it.
Muscle biopsies taken from PMR patients returned normal, healthy tissue, no damage, no inflammation anywhere inside the muscle. Researchers then sampled the fluid in the fascia wrapped around that very same muscle. The inflammatory signal (IL-6) came back markedly raised compared with healthy people of the same age. The same limb. Healthy muscle. Inflamed fascia.
That was the result that flipped the whole picture over. The inflammation was real, every PMR patient's bloodwork had already said as much. It simply was not sitting in the muscle. It was sitting in the fascia wrapped around the muscle.
Two MRI groups then pushed the question further. They scanned the fascia of PMR patients directly, before a single dose of prednisone, and measured how much of it was caught up in the process.
What came back was nothing like normal.
When researchers scanned newly diagnosed PMR patients, every last one of them showed inflammation in the fascia around the shoulder and hip muscles, 87% around the hips, 80% across the front of the pelvis, 71% around the shoulders, 60% at the point where the hamstrings attach. A second MRI group found the fascia around the hip tendons inflamed in 100% of cases and the fascia around the joint capsule swollen in as much as 82%, and in every patient whose spine was imaged, the fascia between the vertebrae was inflamed as well. The muscle inside read normal on every scan. The joints read normal on every scan.
Three research groups. Three separate methods. The same tissue, caught in the same state.
The fascia in these patients had dried out. It had thickened. It had densified, the soft, wet cushion around the shoulders and hips setting into a rigid layer around the muscles, tendons and nerves threading through it. Not only first thing in the morning. Around the clock.
The normal test results were never proof that nothing was wrong. The blood tests examine blood. The CK test examines the inside of the muscle. Neither was ever designed to examine the fascia sitting in between. Which is exactly why the neck will not turn to reverse out of the driveway, why both arms halt at the waist, and why a strength test can read perfectly normal on a morning the body refuses to move at all.
Which brings up the question every patient asks next. How does healthy fascia end up in that condition, overnight, on both sides simultaneously?
For the best part of thirty years, rheumatology has met that question with a shrug. Something triggers it. In certain people it never calms down again. Nobody knows the reason. But over the past three years, as the fascia results came in, that answer has been shifting, because once you know where the problem sits, the question of how it got there has a far shorter list of candidates.
Begin with what has been understood for a long while. Some people carry a genetic variant, HLA-DR4, which makes their body considerably more likely to enter survival mode and considerably less likely to come back out of it. That is why PMR travels through families, and why it is so much more common in people of Northern European descent. It is also why nearly every PMR patient can describe what came immediately beforehand. For some it was a virus, a flu or a chest infection that hung on for weeks, and the shoulders seized the week it finally cleared. For some it was surgery, a fall, a season of heavy work. For many it was a run of severe stress, a death, a sick spouse, a year of holding everything together and then the funeral. And for a sizeable number it was nothing they can put a name to at all. In a body carrying that variant, survival mode is capable of switching itself on unprompted, the way it sometimes does once a person is past fifty.
Which one it was makes no difference. What matters is what the body does next, and that part has now been mapped in detail.
Survival mode is among the most expensive things a body can run. Research into inflammatory rheumatic conditions established that, in order to fund it, the body redirects its water, energy and nutrient supply toward the vital organs and pulls that supply away from muscle and connective tissue, which are then left running short for however long survival mode remains switched on. In a brief illness this reverses itself within a few weeks. When it fails to switch off, the tissue that lost its supply first is the tissue left without it longest.
This is survival mode, the identical emergency response every human body runs when it meets a serious threat. Energy demand climbs sharply. And to fund that, the body redirects its supply of water and nutrients toward the organs it cannot afford to lose, the heart, the lungs, the brain, pulling it away from everything it can afford to leave running short for a few weeks.
Fascia is one of the first places that supply gets taken from. And around the shoulders and hips, where the fascia is at its thickest and needs the most water and nutrients to stay soft, it is the first place to notice.
In most people this passes unseen and does not last. The threat recedes. The body comes out of survival mode. Full supply to the fascia starts up again. Nothing permanent happens.
In the people who go on to develop PMR, that switch never flips back. The body remains in survival mode, and the fascia around the shoulders and hips carries on running on a fraction of the water and nutrients it needs in order to stay soft.
That is why it happens overnight. Survival mode is a switch, not a gradual slope. The supply is cut all at once, and the thickest fascia in the body, the fascia that needs the most water, sets first.
That is why it takes both sides at the same time. A torn shoulder is one shoulder. A worn hip is one hip. But fascia is a single continuous sheet, and the supply cut runs body-wide. Both shoulders lose their water on the same night, and so do both hips.
And that is the origin of the inflammation.
Dried-out, densified fascia is inflamed fascia. Tissue that has set hard around the muscles, nerves and vessels running through it is tissue under constant strain, and the body answers strain the only way it knows. The inflammation the blood tests pick up is not a separate disease that happened to settle in the shoulders and hips. It is what densified fascia manufactures, every day, for as long as it stays densified.
And month after month, it deteriorates. The fascia stays dried out. It thickens. It densifies further still. Much like a wet sponge left out on the counter, soft and giving one week, stiff and shrunken the next, and no longer capable of drawing water back in by itself.
And densified fascia does one single thing to everything held inside it. It compresses.
It compresses the muscles. A muscle sitting inside dried, hardened fascia cannot move freely and cannot let go. It aches while at rest. It sets overnight, when nothing has shifted it for eight hours. It wakes up cemented, and it stays cemented until it has been warmed and worked loose again.
It compresses the nerves. Fascia is the sheath the nerves travel through. Once that sheath hardens around them, the nerves fire off a constant stream of distress signals, and the body interprets that as threat, around the clock, and holds itself in survival mode.
And it compresses the vessels. The small blood vessels carrying water and nutrients to the fascia run through the fascia itself. Hardened fascia narrows them. Less makes it through. The tissue that needed extra supply now receives even less than before.
That is the loop. The body cannot leave survival mode because the fascia will not stop firing. The fascia carries on densifying because the supply never returns, and because the supply lines running through it are being squeezed closed. And the inflammation keeps arriving, because the densified fascia producing it has never gone anywhere.
Which is why, left alone, it never resolves. Why the prednisone clears the inflammation and the inflammation walks straight back in. And why every symptom a PMR patient lives with traces back to the very same place.
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The public batch is not always open. If you already know polymyalgia rheumatica is what you are dealing with, it is worth checking the current batch now and coming back to the rest of this article.
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Why Every Symptom Finally Makes Sense
PMR has always presented as a disease that refuses to add up. A muscle that tests strong and cannot lift a dinner plate. Pain that turns up on both sides on the same night. Bloods reading "normal" on a morning the body will not leave the bed. Symptoms that appear to have no relationship to one another, the ones patients have been told are age, or arthritis, or something else altogether. Once the finding is understood, they stop looking random. Not a handful of unconnected problems. One problem, surfacing in a handful of places.
The symptom.
- "Quick-setting cement poured in overnight"
- Rolling onto the stomach to slide out of bed
- Two hours before the body will move
- Thirty minutes in a chair and it sets again
Why it happens. Fascia keeps itself soft and hydrated by holding water, and it relies on the nutrients the body supplies in order to do that. Wet, it moves. Dry, it sets. Overnight, with the body lying still and cooling, the dried-out fascia around the shoulders and hips hardens into whatever shape the body was lying in, and every muscle it wraps is locked up inside it. Moving warms it and loosens it slightly. Sit still again and it sets again. The blood tests cannot see a single part of this, because the blood is fine. The fascia around the muscle is not.
It was never the joints. It is a dried-out sheet that sets every time the body stops moving.
The symptom.
- Arms stop at the waist
- Can't push up off the toilet
- Both shoulders and both hips at once
- Can't turn the head to back out the car
Why it happens. An injury happens on one side. PMR happens on both, and that fact alone should have ruled out an injury from the start. Fascia is a single continuous sheet running through the whole body, and when its supply of water and nutrients is cut, the thickest sections of it, the fascia around the shoulder and hip muscles, dry out and harden in step with one another. The muscle underneath is strong. It is genuinely trying to raise the arm. But it is working inside a sheath that has set hard around it, and there is only so far it can travel.
The shoulders and hips are not weak. They are working inside fascia that has stopped giving.
The symptom.
- "They just hung there like dead weight"
- Twenty minutes to get dressed in the morning
- "Your strength is perfectly fine", from the rheumatologist
- And knowing, on the inside, that it is not
Why it happens. This is the symptom nobody can account for, because the test is correct and so is the patient. A strength test measures what a muscle can push against. The muscle pushes against it perfectly well. To move at all, though, every muscle has to travel inside the fascia wrapped around it, and once that fascia has hardened, the muscle is hauling it along with every inch it covers. The effort being felt is genuine. The heaviness is genuine. Most of the muscle's strength is going into fighting the sheath it sits inside, and no strength test has ever measured that part.
The strength has not disappeared. It is being spent on the fascia before any of it ever reaches the arm.
The symptom.
- Nine hours in bed and still completely flattened
- "Fatigue is not part of PMR", from the doctor
- Dragging by the middle of the afternoon, fog by three
- Never actually waking up rested
Why it happens. Sleep restores the body on one condition only, that the body comes out of survival mode and drops down into rest. That is the point at which it recharges. A body with PMR never arrives there. All night long the hardened fascia is pressing on nerves and muscles, which sends up an unbroken stream of alarm signals that the body reads as danger. It cannot stand down while the fascia keeps firing. So the night is spent in survival mode with the eyes shut. Sleep does happen. Rest does not. The brain gets no recharge either, and that is the fog. It is also why one in three people with PMR report exhaustion at the level of chronic fatigue syndrome, still there two years into treatment.
It is not age and it is not the prednisone. It is a body that has not been allowed to rest for years.
For years, people with PMR have been told the muscles are inflamed. Told it is a mild arthritis. Told the bloods are normal, so the disease is controlled. Told the rest of it is age. Left to explain to husbands, wives and children why somebody who walked five miles in April cannot pull their own socks on in May, while their doctors kept telling them the numbers looked fine.
Now, for the first time, every symptom listed above comes out of the same finding, one densified layer of fascia around the shoulders and hips, doing the identical thing on both sides at the same time.
Not the muscles. Not arthritis. Not age. Not something a normal CRP ought to have ruled out.
One tissue, held in one state, generating everything they have been living with, and everything they have been trying to explain, since the morning it began.
Practitioner allocation comes first
Part of every batch goes to the specialists treating polymyalgia rheumatica inside their own practices. Whatever is left is released to the public, first come, first served, and once it is gone the next batch takes six to eight weeks. While stocks last.
The remainder is released first come, first served.
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Why Nothing on the Standard Shelf Has Ever Reached It
Anyone who has carried PMR for any stretch of time has already worked their way through the standard shelf.
Ibuprofen and naproxen, in the months before the diagnosis. Physical therapy, which made things worse. The chiropractor. Deep-tissue massage. Turmeric. Fish oil. Collagen. Magnesium. Calcium and vitamin D for the bones. Methotrexate, if the rheumatologist pressed for it. The heating pad, the electric blanket, the twenty minute shower first thing every morning. And prednisone, fifteen milligrams, then twelve and a half, then ten, then seven, then straight back up to fifteen. Thousands a year on the physical therapies alone, not a penny of it covered.
And every one of them runs the same pattern. A small shift, or none at all. A plateau. Then a cold morning, or a long drive, or one step down in the dose, and everything is back where it started.
The reason is straightforward: not one of them was aimed at the fascia in between, only ever at the muscle, the bone or the blood.
The anti-inflammatories were designed to clear inflammation, and in PMR they cannot even manage that. The physical therapy and the massage were designed to work the muscle, and the muscle was never what was wrong, so pushing hard on fascia that has already set only drives a flare. The supplements sitting on the shelf are built for bones or for joints. Heat, the one thing that genuinely helps, softens hardened fascia for an hour or so and puts nothing at all back, so the moment the body cools the fascia sets again in exactly the dried out state it was in before the shower.
And then there is prednisone, the one thing that truly does work, and the reason the shelf is as short as it is. Prednisone clears inflammation. It clears it quickly and it clears it well. That is why the first dose feels like a miracle.
But clearing the inflammation is the whole of what prednisone does. It never reaches the thing generating it. The fascia is still densified. It is still dried out, still hardened around the muscles and the nerves, still turning out fresh inflammation every day. So the prednisone clears it, the fascia makes more, the prednisone clears that, the fascia makes more again, and the moment there is less prednisone in the body than there is inflammation, all of it returns.
Picture a leak in the roof with a bucket underneath it. The prednisone is the bucket. Every day the bucket fills and every day somebody empties it, and nobody has gone up the ladder to look at the roof.
The numbers show what that approach costs. In a 2023 trial published in the New England Journal of Medicine, patients on a prednisone taper were followed for a full year. Only 10.3% reached lasting remission. The rest went on needing the bucket, and went on paying for it, with the moon face, the weight that settles around the middle, skin that bruises at a touch, blood sugar creeping toward diabetes, and the bone loss, with one trial finding half of the patients on standard prednisone lost more than 3% of their bone density inside twelve months. Prednisone should never be reduced, stopped or adjusted by anybody other than the doctor who prescribed it. But it was never built to fix the roof.
Every treatment on that shelf was built for the muscle, for the bone or for the inflammation, and none of them were ever aimed at the dried out fascia producing all of it. The fascia is still hard around the muscles. It is still pressing on the nerves. It is still narrowing the vessels. Everything generating the symptoms, and the inflammation along with them, is still running underneath.
Everybody was busy changing the bucket. Nobody had thought to ask what the fascia needed.
What Finally Reaches the Real Problem
Which raised the obvious question.
If the fascia is the tissue that has densified, and nothing on the standard shelf has ever been aimed at the fascia, then the real answer is not a higher dose, not a bigger bucket, not one more drug pointed at the inflammation.
The real answer is to hand the fascia back the specific water and nutrients it stopped receiving. Enough of them, in the right forms, to rehydrate the tissue and lift the densification that the inflammation is coming from.
The difficulty is that fascia science is extremely young. Almost no serious research existed on this tissue until the last five years, and the PMR findings are newer again. None of the research that did exist had ever been pointed at the question that matters most, which specific nutrients does the body need in order to rehydrate densified fascia?
The question itself arrived before the field had any ability to answer it.
The Turning Point Came in 2026
That is finally changing.
In early 2025, a small group of clinicians and fascia specialists had been watching the PMR research arrive, the healthy muscle sitting next to inflamed fascia, the MRI scans lighting up around the shoulders and the hips, the inflammation that returned after every single taper, and something about it stopped making sense to them.
The research had already identified the tissue. The connective tissue labs had already isolated the nutrients the body uses to keep fascia soft and hydrated, the doses and the forms included. Every piece of it existed.
And nobody had built a single thing with any of it. Close to a million people with PMR, a documented finding sitting in their fascia, and not one product on the market designed to address it, because the rheumatology world was busy building steroid-sparing drugs and the fascia researchers were not in the business of building supplements.
So rather than sit and wait for somebody else to do it, they decided to be first.
They founded a company called Zenthea Labs and spent the better part of a year on the formulation, sourcing the correct form of every nutrient, testing doses, running iteration after iteration, and working out the enzymatic support needed to reach the hardened tissue underneath.
What came out of that year is called Hydraform Fascial Release, the first supplement built specifically to rehydrate densified fascia.
In early 2026, Zenthea Labs released the first production run of Fascial Release to an opening cohort of 1,072 adults with polymyalgia rheumatica, every one of them at least a year past diagnosis, every one on prednisone or prednisolone under a doctor's care, every one having relapsed on at least one taper, and tracked their symptoms across a 90-day window.
By day 90, the figures that came back changed how the researchers understood the finding itself.
You have ninety days to judge it
Two capsules a day, no prescription, nothing to stop taking. If your polymyalgia rheumatica symptoms are no different in ninety days, you send nothing back and you are refunded in full. The only thing on this page that runs out is the stock.
The guarantee runs for ninety days from the day it arrives, whichever batch you are sent.
Tracked shipping, included.
The Real-World Results
The cohort was picked deliberately. Before the morning it started, every participant had been some version of the same person, an active adult in their sixties or seventies with a life built around moving. Hill walkers. Gardeners. Retired nurses. Grandparents doing the school run. They came in at different points in the condition, some a year in, some on their fourth taper, and all of them stayed on the steroid they had been prescribed, at the dose their doctor had set, for the whole 90 days. Across those 90 days, this is what the participants reported.
Inside the Formulation
Fascial Release was built around the specific nutrients the research has identified as central to fascial rehydration, the same nutrients the body supplies to keep fascia soft and full of water, and the ones the fascia in PMR has gone without since the night the supply was cut. Each of them works on a different part of the finding.
Fascia holds its softness by holding water, and the molecule doing the holding (hyaluronan) relies on a steady supply of nutrients. Once that supply runs short, the hyaluronan clumps together and the fascia thickens and sets, at its stiffest after hours without movement. Those clumps only loosen above 40°C, which is why a hot shower helps, and why the benefit disappears as soon as the body cools. Heat softens. Water and nutrients are the only things that put anything back.
Added on top, never instead.
Fascial Release is taken on top of an existing PMR routine, never instead of it, and nothing has to be stopped in order to begin. It is not in competition with anything that clears the inflammation, it goes after the fascia producing it, which is the one thing those treatments were never pointed at. If you take any prescription medication, check with your doctor or pharmacist before you start. Some of the ingredients, including bromelain, grape seed and pine bark extracts, can affect blood clotting, so anyone on a blood thinner should not start Fascial Release without the approval of the doctor who prescribes it. Anyone pregnant or nursing should run it past their provider first.
Fascial Release is not a treatment for giant cell arteritis. A new headache, pain in the jaw while chewing, tenderness across the scalp, or any change in vision is an emergency for anyone with PMR and needs a same-day call to the doctor, ahead of anything else.
Most people begin Fascial Release alongside whatever they have already been taking, at the dose their doctor set, and let the fascia respond.
Most protocols for PMR ask the patient to handle the inflammation, the bones, the blood sugar and the mornings one piece at a time. Fascial Release asks for two capsules a day.
If a formulation lightens the morning cement, settles the ache through the shoulders and hips, takes the heaviness out of the limbs, and lifts the exhaustion and the fog in the majority of adults with PMR who have already worked their way through everything on the standard shelf, then standing behind it should not be complicated.
Any customer who takes Fascial Release for the full 90 days and cannot feel a real difference in their stiffness, their pain, their heaviness, or their exhaustion and fog by the end of it gets a full refund. No pouches to post back. No form to complete justifying the decision.
The window matches the 90 days the cohort study ran across, the same window in which the majority of those participants saw meaningful movement in symptoms they had been told to expect for years.
Why Starting Sooner Matters
The state the fascia is in only ever travels in one direction.
Every month the fascia stays dried out is more densification. Every layer of densification is more compression on the muscles, so more stiffness, more ache, more mornings on the carpet. More compression on the nerves, so more alarm, less rest, less energy, more fog. More compression on the vessels, so less water and fewer nutrients reaching the fascia that needed them most. Which produces more densification. Which produces more inflammation. Which is why it returns a little harder every time the prednisone clears it.
That is what sits underneath the thing patients describe, the disease that was supposed to burn itself out inside a year and is still there in year five. The ambassadors on the forums tell newcomers the real average is nearer six years. It is not that the inflammation is stubborn. It is that the fascia producing it has been setting harder the whole time, and nothing on the shelf has put anything back into it.
PMR that began this spring is easier to reach than PMR that began three years ago, not because the mechanism is any different, but because the fascia has had less time to harden. The fascia as it stands today is the most responsive it will ever be.
Every month it goes unaddressed, that changes.
Important · Please Read
Fascial Release Is Not Sold on Amazon
Fascial Release is sold only at zenthea.com. If it turns up anywhere else, it is not the real thing. Here is what is going on:
- Scammers have listed fake "Fascial Release supplements" on Amazon, copying the name and the logo.
- Those counterfeits are made in China and hold none of the actual Fascial Release ingredients.
- Plenty of them are never dispatched at all, buyers are charged and nothing ever arrives.
- Sadly, genuine customers have already been scammed this way.
- Zenthea Labs is working actively to have those listings taken down.
The genuine Fascial Release is sold in exactly one place, zenthea.com
From People Who Had Stopped Expecting Anything to Shift
74, retired nurse, three years on pred. I could never get below 7mg. I would reach 7 and my shoulders would seize and straight back up I went, and every single time my rheumatologist would hold up a normal CRP as though that closed the matter. I tried the anti-inflammatory diet, the turmeric, the physio that left me worse than before.
I started this in June alongside the pred and somewhere around the five week mark it dawned on me that I had stopped working out how to get out of bed. I simply got out of bed. I am still on my pred, my doctor handles the dose and I will not touch it. But this is the first time my bloods and my body have said the same thing as each other.
68. I used to be a hill walker, miles of it every week, and then one morning in February I could not raise my arms far enough to wash my own hair. The pred was a miracle for about a month and then the taper began and my arms went back to being dead weights. The rheumatologist tested my strength and told me it was fine. It was not fine.
Six weeks on this. I lifted my granddaughter up off the floor last week and my husband looked at me as though I had done something reckless. My arms are just arms again. Still on the pred, still taking the taper slowly the way the doctor wants it done.
71. I slept in a recliner for eight months because rolling over in bed felt like my shoulders were pulling apart. Naproxen did nothing whatsoever. A chiropractor put me flat on my back for three days. I was dragging by two every afternoon and my doctor told me fatigue was not part of PMR.
My wife said give it a go, what is the worst that happens. I am back in the bed. The cement in the mornings has mostly gone and I have an afternoon again. That was the part that had wrecked my life. Still on the pred, exactly as before.
Practitioner allocation first
The last thing worth knowing is that Fascial Release is not always in stock.
It is produced in small clinical batches in an FDA-registered, GMP-certified facility and shipped worldwide. Part of every batch is held back for the 500+ physicians and clinicians supplying it inside their own practices. Whatever is left over is released to the public, first come, first served.
Once a batch is gone, the next one takes six to eight weeks to produce, and customers already on the protocol are placed ahead of new customers when stock comes back.
But if Fascial Release is in stock, treat this as an invitation to join the thousands of people with PMR already taking it, already waking up with less stiffness and less pain, arms that go up, less heaviness, and more energy and less fog through the afternoon.